Workshops
Workshops (by date created)
October 24, 2021
Yoga and Live Music with Kate & Fourth State
Join Kate as she guides you through a gentle, soothing and relaxing two hour-long yoga practice to LIVE music by Fourth State. Fourth State are an electronic outfit with a unique blend of ambient otherworldly electronica, ethereal vocals, ancient Sanskrit and organic instruments. Be hypnotised by the beautiful sounds of Fourth State as you go through your yoga practice...and fall into your best shavasana yet! Tickets are limited, and can be purchased through Punchpass at $45pp, by following the link below:
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October 27, 2021
Yoga for Women Workshop with Emma Balnaves
Emma Balnaves, Co-founder of Shadow Yoga, takes you on a journey to understand the three phases of a woman’s requirements on the hatha yogic path. This workshop for women is about these important stages of her life.
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October 28, 2021
Taranyalikrantam Form with Sundernath & Emma Balnaves
The Taranyali Tridha Dhyanam is an ancient and complete meditation system from the tradition of Tantric Hatha Yoga. This threefold system has been revived and revised by the yogin Sundernath (Shandor Remete) for use by present day practitioners of the art and craft of Hatha Yoga.
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November 7, 2021
Headstand Workshop with Jane Underwood
Is there an elegant way to get into and out of a headstand, or is it all stumble, falls and slips? In our new Headstand Workshop with Jane, learn the ins + outs of headstands - how to prepare for them, get into them, and ease your way out of them. You'll be taught a variety of headstands to practice and enjoy, both supported and freestanding.
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