| Developing a deeper understanding of the yoga postures |
| Formulating your own practice |
| Yoga theory and philosophy |
| Teaching techniques |
| Learning correct method of adjustment |
| Therapeutic application of the postures for specialized problems |
| How to teach pregnancy yoga |
| The use of yoga props |
| Breathing and relaxation techniques |
| Communication skills - how to communicate the postures to students |
| Introduction to Ayurveda and how it relates to yoga |
| Develop personal yoga practice |
| Attend intermediate and/or experienced class at least once a week |
| Learn/Assist in one beginners class per week |
| Learn/Assist in one therapy class per week |
| Observe/Assist in one pregnancy/womens class per month |
| Attend Open Forum/Tutorial Session for Teacher Trainees one Saturday of each month at 2:30pm, which will focus on theoretical and practical aspects of yoga teaching |
| Note Taking will need to be done throughout the course |
| An Anatomy and Physiology course will need to be completed during the two year training |
| A basic first aid course is also advisable |
