Our Yoga

“THE LIGHT THAT YOGA SHEDS ON LIFE IS SOMETHING SPECIAL, YOGA DOES NOT CHANGE THE WAY WE SEE THINGS, IT TRANSFORMS THE PERSON WHO SEES.”

— B. K. S. IYENGAR.

With the combination of beautiful spaces, thriving community and more than a century of teaching experience within our doors, we believe the Fremantle Yoga experience will change your life.

It’s not just that we’re passionate about the benefits yoga offers for everyday life. And it’s not just because our teachers are some of the most experienced teachers in Perth (some having been with our studio since 1983).

You will be transformed by our yoga, because despite our accolades, we’ve never forgotten that the most important person in our class is you.

We focus on the individual needs of our students and meet you where you are today, not where you think you should be.

In this state of presence is where the gifts of yoga are truly found.

Our yoga roots are Hatha/ Iyengar and all of our teachers are trained in therapy yoga and alignment.

As the school has grown, so has our class styles. With 17 teachers we currently offer classes in Hatha, Iyengar, Vinyasa, Yin, Therapy, Senior, Pregnancy, Women, Babies, Youth and Kids. With this range of styles, you’ll find the yoga that’s right for you. We run 2 classes a week for students who need rehabilitation of injury, surgery or general pain and tightness. No prior yoga experience is necessary as we will guide you through a safe practice with individual adjustments to suit.

Oh, and did we mention we’re leaders in pregnancy, birth & post-natal yoga? Our director Kate Porroto doesn’t like to boast (it comes with being a yogi), but she’s one highly acclaimed wonder woman in the eyes of hundreds of mothers and fathers. Kate’s trained with world leaders in the field of active, natural birth, such as Dr Sarah Buckley, Janet Balaskas, Janet Clarfield and Birth International.

So whatever you’re looking for, we have a yoga class and teacher that is just right.

THE BENEFITS OF YOGA

Yoga develops strength, tone and flexibility in the body, releases stress and brings a sense of calm and quiet to the mind. Yoga is the most complete form of exercise, so there’s no surprise that more and more people are adding yoga to their life.

Increases Energy & Vitality
Postural Alignment
Corrects Back/Neck Problems
Injury Prevention
Sports Rehabilitation

Strengthens Immunity
Relieves Stress, Tension & Headache
Improves Flexibility
Regains Physical Condition
Mental/Emotional Balance

LOVE FROM OUR STUDENTS

“If you have a crook back (or shoulder, or hip... or head) and want to actually get better, therapeutic yoga at Fremantle Yoga Centre is excellent value, as are the regular classes.”

THE POET JACKSON

“The open class was awesome! Very friendly group of people, and I loved the rope work. Ahhhhh!”

GEIRE KAMI
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