- Beginners - on-going classes which offer an introduction to the basic yoga postures & relaxation techniques. Suitable for all ages and levels of flexibility.
- Open - Suitable for all levels, including beginners.
- Intermediate - For students who have attended beginners classes for six months or more.
- Experienced - Classes developed for those who wish to take their yoga to a deeper level. A stronger, more dynamic work-out.
- Stretch, Relax, Renew - Combining active stretching with passive postures. Emphasis on breathing (pranayama) and relaxation. Suit all levels.
- Active Stretch - Intermediate and experienced levels
- Pregnancy & Women's- Provides specialised attention for the pre & post natal period and a therapeutic focus for women's problems ie:menstrual disorders, menopause etc. [MORE INFO HERE]
- Therapeutic - For bad backs/necks, injury, illness, stress,etc. A more individual approach to specific problems. Booking necessary
- Private Tuition - Available by Appointment
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